How many calories inSubway Australia Leg Ham Salad, no cheese or dressing
78 Calories
Quantity
✕
salad (223 g)
Serving
| Fat | 2.1 g |
|---|---|
| Carbs | 6.1 g |
| Fibre | 2.4 g |
| Protein | 8.8 g |
Nutrition Information
| Calories 78 | (327 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.8 g | 18% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 6.1 g | 2% |
| Sugars | 5.1 g | |
| Dietary Fibre | 2.4 g | 8% |
| Sodium | 484 mg | 21% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 78 Calories of Subway Australia Leg Ham Salad, no cheese or dressing?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Subway Australia Leg Ham Salad, no cheese or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.