How many calories inLite n' Easy Japanese Beef & Rice Salad Lunch
241 Calories
Quantity
✕
meal (250 g)
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 30.8 g |
| Fibre | 4.5 g |
| Protein | 18.5 g |
Nutrition Information
| Calories 241 | (1010 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 18.5 g | 37% |
| Total Fat | 3.8 g | 5% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 30.8 g | 10% |
| Sugars | 3.5 g | |
| Dietary Fibre | 4.5 g | 15% |
| Sodium | 150 mg | 7% |
Calorie Burn Time
How long would it take to burn off 241 Calories of Lite n' Easy Japanese Beef & Rice Salad Lunch?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Japanese Beef & Rice Salad Lunch come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.