How many calories inSoul Origin Haloumi Salad, small

394 Calories

Quantity

small salad (237 g)

Serving

Fat23.7 g
Carbs25.3 g
Fibre-
Protein16.2 g

Nutrition Information

Calories 394(1650 kJ)
% DI*
Protein16.2 g32%
Total Fat23.7 g34%
Saturated Fat7.4 g31%
Carbohydrate25.3 g8%
Sugars3.9 g
Sodium1020 mg44%

Calorie Burn Time

How long would it take to burn off 394 Calories of Soul Origin Haloumi Salad, small?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Haloumi Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.