How many calories inHungry Jack's Australia Garden Salad

309 Calories

Quantity

salad

Serving

Fat27.5 g
Carbs7.4 g
Fibre-
Protein8 g

Nutrition Information

Calories 309(1293 kJ)
% DI*
Protein8 g16%
Total Fat27.5 g39%
Saturated Fat4 g17%
Carbohydrate7.4 g2%
Sugars2.1 g
Sodium538 mg23%

Calorie Burn Time

How long would it take to burn off 309 Calories of Hungry Jack's Australia Garden Salad?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hungry Jack's Australia Garden Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.