How many calories inLite n' Easy Egg & Avo Lunch Salad
223 Calories
Quantity
✕
salad (245 g)
Serving
| Fat | 16.4 g |
|---|---|
| Carbs | 4.7 g |
| Fibre | 2.9 g |
| Protein | 13.2 g |
Nutrition Information
| Calories 223 | (933 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.2 g | 26% |
| Total Fat | 16.4 g | 23% |
| Saturated Fat | 4.2 g | 17% |
| Carbohydrate | 4.7 g | 2% |
| Sugars | 3.9 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 132 mg | 6% |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 223 Calories of Lite n' Easy Egg & Avo Lunch Salad?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Egg & Avo Lunch Salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.