How many calories inColes Kitchen Teriyaki Kit

55 Calories

Quantity

quarter packet (138 g)

Serving

Fat1 g
Carbs8.4 g
Fibre2.3 g
Protein1.7 g

Nutrition Information

Calories 55(230 kJ)
% DI*
Protein1.7 g3%
Total Fat1 g1%
Saturated Fat0.1 g1%
Carbohydrate8.4 g3%
Sugars2.3 g
Dietary Fibre2.3 g8%
Sodium233 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 55 Calories of Coles Kitchen Teriyaki Kit?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Teriyaki Kit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.