How many calories inColes Kitchen Rainbow Mix

23 Calories

Quantity

sixth packet (100 g)

Serving

Fat0.5 g
Carbs3.1 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 23(95 kJ)
% DI*
Protein1.3 g3%
Total Fat0.5 g1%
Saturated Fat0.1 g0%
Carbohydrate3.1 g1%
Sodium34 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 23 Calories of Coles Kitchen Rainbow Mix?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Rainbow Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.