
How many calories inColes Kitchen Baby Spinach & Egg Salad Bowl
235 Calories
Quantity
✕
bowl (190 g)
Serving
Fat | 16.7 g |
---|---|
Carbs | 5.1 g |
Fibre | - |
Protein | 12.9 g |
Nutrition Information
Calories 235 | (984 kJ) | |
---|---|---|
% DI* | ||
Protein | 12.9 g | 26% |
Total Fat | 16.7 g | 24% |
Saturated Fat | 3.2 g | 13% |
Carbohydrate | 5.1 g | 2% |
Sodium | 779 mg | 34% |
Calorie Burn Time
How long would it take to burn off 235 Calories of Coles Kitchen Baby Spinach & Egg Salad Bowl?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Coles Kitchen Baby Spinach & Egg Salad Bowl come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.