How many calories inColes Chopped Kale Salad Leaves

48 Calories

Quantity

✕
half packet (70 g)

Serving

Fat0.6 g
Carbs6.2 g
Fibre-
Protein3 g

Nutrition Information

Calories 48(200 kJ)
% DI*
Protein3 g6%
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Carbohydrate6.2 g2%
Sugars1.6 g
Sodium27 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 48 Calories of Coles Chopped Kale Salad Leaves?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Chopped Kale Salad Leaves come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.