How many calories inSubway Australia Chicken Teriyaki Salad, no cheese or dressing

132 Calories

Quantity

salad (265 g)

Serving

Fat2.4 g
Carbs12.4 g
Fibre3.3 g
Protein16.1 g

Nutrition Information

Calories 132(554 kJ)
% DI*
Protein16.1 g32%
Total Fat2.4 g3%
Saturated Fat0.7 g3%
Carbohydrate12.4 g4%
Sugars9.9 g
Dietary Fibre3.3 g11%
Sodium510 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 132 Calories of Subway Australia Chicken Teriyaki Salad, no cheese or dressing?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Chicken Teriyaki Salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.