How many calories inSubway Australia Chicken Strips Salad, no cheese or dressing

103 Calories

Quantity

salad (244 g)

Serving

Fat2.2 g
Carbs5.4 g
Fibre3.3 g
Protein16.1 g

Nutrition Information

Calories 103(431 kJ)
% DI*
Protein16.1 g32%
Total Fat2.2 g3%
Saturated Fat0.7 g3%
Carbohydrate5.4 g2%
Sugars4.5 g
Dietary Fibre3.3 g11%
Sodium318 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 103 Calories of Subway Australia Chicken Strips Salad, no cheese or dressing?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Chicken Strips Salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.