How many calories inSoul Origin Chicken Schnitzel Salad, small

272 Calories

Quantity

small salad (180 g)

Serving

Fat18.6 g
Carbs14.7 g
Fibre-
Protein11.8 g

Nutrition Information

Calories 272(1140 kJ)
% DI*
Protein11.8 g24%
Total Fat18.6 g27%
Saturated Fat3.7 g15%
Carbohydrate14.7 g5%
Sugars1.7 g
Sodium532 mg23%

Calorie Burn Time

How long would it take to burn off 272 Calories of Soul Origin Chicken Schnitzel Salad, small?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Chicken Schnitzel Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.