How many calories inLite n' Easy Chicken, Quinoa & Cranberry Slaw Lunch Salad

251 Calories

Quantity

salad (250 g)

Serving

Fat7.8 g
Carbs20.3 g
Fibre8 g
Protein21.8 g

Nutrition Information

Calories 251(1050 kJ)
% DI*
Protein21.8 g44%
Total Fat7.8 g11%
Saturated Fat1 g4%
Carbohydrate20.3 g7%
Sugars11.8 g
Dietary Fibre8 g27%
Sodium273 mg12%

Calorie Burn Time

How long would it take to burn off 251 Calories of Lite n' Easy Chicken, Quinoa & Cranberry Slaw Lunch Salad?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Chicken, Quinoa & Cranberry Slaw Lunch Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.