How many calories inSoul Origin Chicken Chorizo Salad, small

178 Calories

Quantity

small salad (180 g)

Serving

Fat8.9 g
Carbs3.1 g
Fibre-
Protein20.6 g

Nutrition Information

Calories 178(743 kJ)
% DI*
Protein20.6 g41%
Total Fat8.9 g13%
Saturated Fat2.4 g10%
Carbohydrate3.1 g1%
Sugars1.5 g
Sodium695 mg30%

Calorie Burn Time

How long would it take to burn off 178 Calories of Soul Origin Chicken Chorizo Salad, small?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Chicken Chorizo Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.