How many calories inSoul Origin Chicken Avocado Salad, small

162 Calories

Quantity

small salad (180 g)

Serving

Fat7.2 g
Carbs2.4 g
Fibre-
Protein21.1 g

Nutrition Information

Calories 162(677 kJ)
% DI*
Protein21.1 g42%
Total Fat7.2 g10%
Saturated Fat1.7 g7%
Carbohydrate2.4 g1%
Sugars1.6 g
Sodium345 mg15%

Calorie Burn Time

How long would it take to burn off 162 Calories of Soul Origin Chicken Avocado Salad, small?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Chicken Avocado Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.