How many calories inLite n' Easy Chicken & Avocado Lunch Salad
172 Calories
Quantity
✕
salad (220 g)
Serving
| Fat | 8.6 g |
|---|---|
| Carbs | 4 g |
| Fibre | 2.2 g |
| Protein | 18.9 g |
Nutrition Information
| Calories 172 | (719 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 18.9 g | 38% |
| Total Fat | 8.6 g | 12% |
| Saturated Fat | 2.2 g | 9% |
| Carbohydrate | 4 g | 1% |
| Sugars | 3.5 g | |
| Dietary Fibre | 2.2 g | 7% |
| Sodium | 189 mg | 8% |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 172 Calories of Lite n' Easy Chicken & Avocado Lunch Salad?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Chicken & Avocado Lunch Salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.