How many calories inSpudbar Beetroot & Feta Salad

386 Calories

Quantity

salad (339 g)

Serving

Fat29.2 g
Carbs17.3 g
Fibre-
Protein12.2 g

Nutrition Information

Calories 386(1614 kJ)
% DI*
Protein12.2 g24%
Total Fat29.2 g42%
Saturated Fat9.2 g38%
Carbohydrate17.3 g6%
Sugars14.2 g
Sodium719 mg31%

Calorie Burn Time

How long would it take to burn off 386 Calories of Spudbar Beetroot & Feta Salad?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Spudbar Beetroot & Feta Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.