How many calories inSoul Origin Beef Noodle Salad, large

478 Calories

Quantity

large salad (361 g)

Serving

Fat7.4 g
Carbs68.7 g
Fibre-
Protein30.8 g

Nutrition Information

Calories 478(2000 kJ)
% DI*
Protein30.8 g62%
Total Fat7.4 g11%
Saturated Fat1.9 g8%
Carbohydrate68.7 g22%
Sugars16.9 g
Sodium1470 mg64%

Calorie Burn Time

How long would it take to burn off 478 Calories of Soul Origin Beef Noodle Salad, large?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Beef Noodle Salad, large come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.