How many calories inColes Baby Spinach & Rocket Salad Leaves

12 Calories

Quantity

half packet (60 g)

Serving

Fat0.4 g
Carbs0.3 g
Fibre-
Protein1.9 g

Nutrition Information

Calories 12(50 kJ)
% DI*
Protein1.9 g4%
Total Fat0.4 g1%
Saturated Fat0 g0%
Carbohydrate0.3 g0%
Sugars< 0.1 g
Sodium18 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 12 Calories of Coles Baby Spinach & Rocket Salad Leaves?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Baby Spinach & Rocket Salad Leaves come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.