How many calories inWoolworths Soft Jumbo Wholemeal Bread Rolls

243 Calories

Quantity

roll (90 g)

Serving

Fat5 g
Carbs37 g
Fibre-
Protein9.5 g

Nutrition Information

Calories 243(1017 kJ)
% DI*
Protein9.5 g19%
Total Fat5 g7%
Saturated Fat0.9 g4%
Carbohydrate37 g12%
Sugars2.1 g
Sodium312 mg14%

Calorie Burn Time

How long would it take to burn off 243 Calories of Woolworths Soft Jumbo Wholemeal Bread Rolls?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Soft Jumbo Wholemeal Bread Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.