How many calories inSchar Panini Rolls

178 Calories

Quantity

roll (75 g)

Serving

Fat2.2 g
Carbs33.8 g
Fibre5.4 g
Protein2.8 g

Nutrition Information

Calories 178(745 kJ)
% DI*
Protein2.8 g6%
Total Fat2.2 g3%
Saturated Fat0.4 g2%
Carbohydrate33.8 g11%
Sugars3.7 g
Dietary Fibre5.4 g18%
Sodium750 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 178 Calories of Schar Panini Rolls?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Schar Panini Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.