How many calories inHealthybake Organic Wholemeal Spelt Rolls
220 Calories
Quantity
✕
roll (83 g)
Serving
| Fat | 3.4 g |
|---|---|
| Carbs | 29.2 g |
| Fibre | 5.9 g |
| Protein | 10.6 g |
Nutrition Information
| Calories 220 | (921 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.6 g | 21% |
| Total Fat | 3.4 g | 5% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 29.2 g | 9% |
| Sugars | 0.6 g | |
| Dietary Fibre | 5.9 g | 20% |
| Sodium | 422 mg | 18% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Healthybake Organic Wholemeal Spelt Rolls?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Healthybake Organic Wholemeal Spelt Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.