How many calories inHealthybake Organic Spelt White Sourdough Rolls
232 Calories
Quantity
✕
roll (83 g)
Serving
| Fat | 3.2 g |
|---|---|
| Carbs | 37.2 g |
| Fibre | 5.7 g |
| Protein | 8.9 g |
Nutrition Information
| Calories 232 | (971 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.9 g | 18% |
| Total Fat | 3.2 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 37.2 g | 12% |
| Sugars | 0.2 g | |
| Dietary Fibre | 5.7 g | 19% |
| Sodium | 363 mg | 16% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 232 Calories of Healthybake Organic Spelt White Sourdough Rolls?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Healthybake Organic Spelt White Sourdough Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.