How many calories inColes Jalapeno & Cheese Hot Cross Buns
222 Calories
Quantity
bun (80 g)
Serving
Fat | 6.2 g |
---|---|
Carbs | 30.2 g |
Fibre | 2.1 g |
Protein | 9.8 g |
Nutrition Information
Calories 222 | (928 kJ) | |
---|---|---|
% DI* | ||
Protein | 9.8 g | 20% |
Total Fat | 6.2 g | 9% |
Saturated Fat | 3.1 g | 13% |
Carbohydrate | 30.2 g | 10% |
Sugars | 3 g | |
Dietary Fibre | 2.1 g | 7% |
Sodium | 348 mg | 15% |
Calorie Burn Time
How long would it take to burn off 222 Calories of Coles Jalapeno & Cheese Hot Cross Buns?
- Swimming
19 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Coles Jalapeno & Cheese Hot Cross Buns come from?