How many calories inMias Bakery Hot Dog Rolls

285 Calories

Quantity

roll (100 g)

Serving

Fat2.5 g
Carbs55.9 g
Fibre3 g
Protein9 g

Nutrition Information

Calories 285(1194 kJ)
% DI*
Protein9 g18%
Total Fat2.5 g4%
Saturated Fat0.6 g3%
Carbohydrate55.9 g18%
Sugars0.5 g
Dietary Fibre3 g10%
Sodium377 mg16%

Calorie Burn Time

How long would it take to burn off 285 Calories of Mias Bakery Hot Dog Rolls?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mias Bakery Hot Dog Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.