How many calories inLite n' Easy Grain Bread Roll
166 Calories
Quantity
✕
roll (65 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 28.6 g |
| Fibre | 5 g |
| Protein | 5.7 g |
Nutrition Information
| Calories 166 | (696 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.7 g | 11% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 28.6 g | 9% |
| Sugars | 1 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 297 mg | 13% |
Calorie Burn Time
How long would it take to burn off 166 Calories of Lite n' Easy Grain Bread Roll?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Grain Bread Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.