How many calories inWoolworths Free From Gluten 4 Seeded Bagels

172 Calories

Quantity

bagel (60 g)

Serving

Fat5 g
Carbs27.4 g
Fibre4.1 g
Protein2.3 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein2.3 g5%
Total Fat5 g7%
Saturated Fat1 g4%
Carbohydrate27.4 g9%
Sugars2.6 g
Dietary Fibre4.1 g14%
Sodium195 mg8%

Calorie Burn Time

How long would it take to burn off 172 Calories of Woolworths Free From Gluten 4 Seeded Bagels?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Free From Gluten 4 Seeded Bagels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.