How many calories inWoolworths Extra Soft Lunch Bread Rolls

189 Calories

Quantity

roll (70 g)

Serving

Fat2.9 g
Carbs32.2 g
Fibre-
Protein7 g

Nutrition Information

Calories 189(791 kJ)
% DI*
Protein7 g14%
Total Fat2.9 g4%
Saturated Fat0.7 g3%
Carbohydrate32.2 g10%
Sugars0.7 g
Sodium246 mg11%

Calorie Burn Time

How long would it take to burn off 189 Calories of Woolworths Extra Soft Lunch Bread Rolls?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Extra Soft Lunch Bread Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.