How many calories inColes Bakery Pumpkin Seed & Purple Wheat Paninis
277 Calories
Quantity
✕
panini (100 g)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 40.1 g |
| Fibre | 3.6 g |
| Protein | 14.4 g |
Nutrition Information
| Calories 277 | (1160 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14.4 g | 29% |
| Total Fat | 5 g | 7% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 40.1 g | 13% |
| Sugars | 3.5 g | |
| Dietary Fibre | 3.6 g | 12% |
| Sodium | 380 mg | 17% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 277 Calories of Coles Bakery Pumpkin Seed & Purple Wheat Paninis?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Coles Bakery Pumpkin Seed & Purple Wheat Paninis come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.