How many calories inColes Bakery Mini Hawaiian Pizza Rolls

136 Calories

Quantity

roll (57 g)

Serving

Fat3.2 g
Carbs20.9 g
Fibre-
Protein5.1 g

Nutrition Information

Calories 136(569 kJ)
% DI*
Protein5.1 g10%
Total Fat3.2 g5%
Saturated Fat1.5 g6%
Carbohydrate20.9 g7%
Sugars1.3 g
Sodium247 mg11%

Calorie Burn Time

How long would it take to burn off 136 Calories of Coles Bakery Mini Hawaiian Pizza Rolls?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Mini Hawaiian Pizza Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.