How many calories inColes Bakery 50% Lower Carb White Roll
127 Calories
Quantity
✕
roll (66 g)
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 13.9 g |
| Fibre | 17 g |
| Protein | 5.9 g |
Nutrition Information
| Calories 127 | (529 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.9 g | 12% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 13.9 g | 4% |
| Sugars | < 0.1 g | |
| Dietary Fibre | 17 g | 57% |
| Sodium | 185 mg | 8% |
Calorie Burn Time
How long would it take to burn off 127 Calories of Coles Bakery 50% Lower Carb White Roll?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
19 minutes
- Walking
35 minutes
Calorie Breakdown
Where do the calories in Coles Bakery 50% Lower Carb White Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.