How many calories inColes Bake at Home Multigrain Dinner Rolls

112 Calories

Quantity

roll (43 g)

Serving

Fat1.6 g
Carbs18.5 g
Fibre0.9 g
Protein4.4 g

Nutrition Information

Calories 112(469 kJ)
% DI*
Protein4.4 g9%
Total Fat1.6 g2%
Saturated Fat0.2 g1%
Carbohydrate18.5 g6%
Sugars1.7 g
Dietary Fibre0.9 g3%
Sodium183 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 112 Calories of Coles Bake at Home Multigrain Dinner Rolls?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bake at Home Multigrain Dinner Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.