How many calories inBakers Delight Apricot Delight Roll

311 Calories

Quantity

calorie king weight (100 g)

Serving

Fat1.2 g
Carbs62.8 g
Fibre4.3 g
Protein8.4 g

Nutrition Information

Calories 311(1300 kJ)
% DI*
Protein8.4 g17%
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Carbohydrate62.8 g20%
Sugars36.1 g
Dietary Fibre4.3 g14%
Sodium295 mg13%

Calorie Burn Time

How long would it take to burn off 311 Calories of Bakers Delight Apricot Delight Roll?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Apricot Delight Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.