How many calories inWoolworths 7 Seeds & Grains Hi-Fibre Low Gi Rolls
236 Calories
Quantity
✕
roll (79 g)
Serving
| Fat | 8.8 g |
|---|---|
| Carbs | 25.4 g |
| Fibre | - |
| Protein | 10.3 g |
Nutrition Information
| Calories 236 | (988 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.3 g | 21% |
| Total Fat | 8.8 g | 13% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 25.4 g | 8% |
| Sugars | 0.8 g | |
| Sodium | 265 mg | 12% |
Calorie Burn Time
How long would it take to burn off 236 Calories of Woolworths 7 Seeds & Grains Hi-Fibre Low Gi Rolls?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Woolworths 7 Seeds & Grains Hi-Fibre Low Gi Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.