How many calories inWoolworths 4 Stonebaked Turkish Rolls

535 Calories

Quantity

roll (200 g)

Serving

Fat7.6 g
Carbs91.2 g
Fibre7 g
Protein20.4 g

Nutrition Information

Calories 535(2240 kJ)
% DI*
Protein20.4 g41%
Total Fat7.6 g11%
Saturated Fat1 g4%
Carbohydrate91.2 g29%
Sugars6.6 g
Dietary Fibre7 g23%
Sodium842 mg37%

Calorie Burn Time

How long would it take to burn off 535 Calories of Woolworths 4 Stonebaked Turkish Rolls?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths 4 Stonebaked Turkish Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.