How many calories inWoolworths 4 Soft & Glazed Milk Buns

212 Calories

Quantity

roll (75 g)

Serving

Fat2.3 g
Carbs39.2 g
Fibre2.5 g
Protein6.8 g

Nutrition Information

Calories 212(885 kJ)
% DI*
Protein6.8 g14%
Total Fat2.3 g3%
Saturated Fat0.8 g3%
Carbohydrate39.2 g13%
Sugars4.1 g
Dietary Fibre2.5 g8%
Sodium270 mg12%

Calorie Burn Time

How long would it take to burn off 212 Calories of Woolworths 4 Soft & Glazed Milk Buns?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths 4 Soft & Glazed Milk Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.