How many calories inRiviana Microwave Mild Indian Spice Basmati Rice, cooked

220 Calories

Quantity

half pouch cooked (125 g)

Serving

Fat3.4 g
Carbs41.3 g
Fibre1.9 g
Protein4.8 g

Nutrition Information

Calories 220(923 kJ)
% DI*
Protein4.8 g10%
Total Fat3.4 g5%
Saturated Fat0.6 g3%
Carbohydrate41.3 g13%
Sugars1.4 g
Dietary Fibre1.9 g6%
Sodium389 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Riviana Microwave Mild Indian Spice Basmati Rice, cooked?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Riviana Microwave Mild Indian Spice Basmati Rice, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.