How many calories inRiviana Microwave Coconut Basmati Rice, cooked

217 Calories

Quantity

half pouch cooked (125 g)

Serving

Fat4 g
Carbs39.4 g
Fibre1.9 g
Protein4.6 g

Nutrition Information

Calories 217(908 kJ)
% DI*
Protein4.6 g9%
Total Fat4 g6%
Saturated Fat1.9 g8%
Carbohydrate39.4 g13%
Sugars0.6 g
Dietary Fibre1.9 g6%
Sodium318 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 217 Calories of Riviana Microwave Coconut Basmati Rice, cooked?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Riviana Microwave Coconut Basmati Rice, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.