How many calories inSeeds of Change Brown Rice Pilau with Turmeric
206 Calories
Quantity
✕
half packet (120 g)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 37.3 g |
| Fibre | - |
| Protein | 4.1 g |
Nutrition Information
| Calories 206 | (863 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.1 g | 8% |
| Total Fat | 4 g | 6% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 37.3 g | 12% |
| Sugars | 1.1 g | |
| Sodium | 196 mg | 9% |
Calorie Burn Time
How long would it take to burn off 206 Calories of Seeds of Change Brown Rice Pilau with Turmeric?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Seeds of Change Brown Rice Pilau with Turmeric come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.