How many calories inForbidden Brown Rice Flakes

368 Calories

Quantity

third pouch (100 g)

Serving

Fat2 g
Carbs78.9 g
Fibre1.4 g
Protein6.8 g

Nutrition Information

Calories 368(1540 kJ)
% DI*
Protein6.8 g14%
Total Fat2 g3%
Saturated Fat0.6 g3%
Carbohydrate78.9 g25%
Sugars0.7 g
Dietary Fibre1.4 g5%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 368 Calories of Forbidden Brown Rice Flakes?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Forbidden Brown Rice Flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.