How many calories inSeeds of Change Brown & Red Rice with Quinoa & Linseed
199 Calories
Quantity
✕
half packet (120 g)
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 36 g |
| Fibre | - |
| Protein | 4.2 g |
Nutrition Information
| Calories 199 | (834 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.2 g | 8% |
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 36 g | 12% |
| Sugars | 0.5 g | |
| Sodium | 209 mg | 9% |
Calorie Burn Time
How long would it take to burn off 199 Calories of Seeds of Change Brown & Red Rice with Quinoa & Linseed?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Seeds of Change Brown & Red Rice with Quinoa & Linseed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.