How many calories inF. Whitlock & Sons Caramelised Onion Relish

32 Calories

Quantity

tablespoon (20 g)

Serving

Fat0.2 g
Carbs7.1 g
Fibre-
Protein0.2 g

Nutrition Information

Calories 32(133 kJ)
% DI*
Protein0.2 g0%
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Carbohydrate7.1 g2%
Sugars6.5 g
Sodium61 mg3%

Calorie Burn Time

How long would it take to burn off 32 Calories of F. Whitlock & Sons Caramelised Onion Relish?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in F. Whitlock & Sons Caramelised Onion Relish come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.