How many calories inBeerenberg Burger Relish

20 Calories

Quantity

✕
tablespoon (20 g)

Serving

Fat< 0.1 g
Carbs4.6 g
Fibre-
Protein0.3 g

Nutrition Information

Calories 20(84 kJ)
% DI*
Protein0.3 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate4.6 g1%
Sugars4.4 g
Sodium78 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 20 Calories of Beerenberg Burger Relish?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beerenberg Burger Relish come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.