How many calories inOptifast VLCD ProteinPlus Chocolate Shake, dry
250 Calories
Quantity
✕
sachet (63 g)
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 20 g |
| Fibre | 3.6 g |
| Protein | 28 g |
Nutrition Information
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 28 g | 56% |
| Total Fat | 5.6 g | 8% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 20 g | 6% |
| Sugars | 2 g | |
| Dietary Fibre | 3.6 g | 12% |
| Sodium | 271 mg | 12% |
| Potassium | 954 mg | |
| Calcium | 378 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Optifast VLCD ProteinPlus Chocolate Shake, dry?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Optifast VLCD ProteinPlus Chocolate Shake, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.