How many calories inColes Perform Chocolate Whey Protein, prepared as directed
121 Calories
Quantity
✕
sachet 35g + 150ml water (160 ml)
Serving
| Fat | 2.2 g |
|---|---|
| Carbs | 0.8 g |
| Fibre | 1.6 g |
| Protein | 22.1 g |
Nutrition Information
| Calories 121 | (507 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22.1 g | 44% |
| Total Fat | 2.2 g | 3% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 0.8 g | 0% |
| Sugars | 0.3 g | |
| Dietary Fibre | 1.6 g | 5% |
| Sodium | 61 mg | 3% |
| Potassium | 214 mg | |
Calorie Burn Time
How long would it take to burn off 121 Calories of Coles Perform Chocolate Whey Protein, prepared as directed?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Coles Perform Chocolate Whey Protein, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.