How many calories inTonik Plant Chocolate Plant Based Protein Shake

135 Calories

Quantity

bottle (330 ml)

Serving

Fat4.9 g
Carbs2.3 g
Fibre0.3 g
Protein20.1 g

Nutrition Information

Calories 135(564 kJ)
% DI*
Protein20.1 g40%
Total Fat4.9 g7%
Saturated Fat2.3 g10%
Carbohydrate2.3 g1%
Sugars0 g
Dietary Fibre0.3 g1%
Sodium426 mg19%

Calorie Burn Time

How long would it take to burn off 135 Calories of Tonik Plant Chocolate Plant Based Protein Shake?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tonik Plant Chocolate Plant Based Protein Shake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.