How many calories inRound Mini Roast, lean, roasted
163 Calories
Quantity
quantity (100 g)
Serving
Fat | 2.5 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 34.7 g |
Nutrition Information
Calories 163 | (682 kJ) | |
---|---|---|
% DI* | ||
Protein | 34.7 g | 69% |
Total Fat | 2.5 g | 4% |
Saturated Fat | 0.8 g | 3% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 54 mg | 2% |
Potassium | 435 mg | |
Alcohol | 0 g | |
Cholesterol | 89 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 163 Calories of Round Mini Roast, lean, roasted?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Round Mini Roast, lean, roasted come from?