How many calories inRoasted Crackling w. Salt

153 Calories

Quantity

serving (30 g)

Serving

Fat12.6 g
Carbs0 g
Fibre0 g
Protein10.1 g

Nutrition Information

Calories 153(639 kJ)
% DI*
Protein10.1 g20%
Total Fat12.6 g18%
Saturated Fat5.4 g22%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium1110 mg48%
Potassium31 mg
Alcohol0 g
Cholesterol29 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 153 Calories of Roasted Crackling w. Salt?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roasted Crackling w. Salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.