How many calories inRoast Neck / Scotch Fillet, lean & fat, baked
245 Calories
Quantity
quantity (100 g)
Serving
Fat | 14.1 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 29.6 g |
Nutrition Information
Calories 245 | (1024 kJ) | |
---|---|---|
% DI* | ||
Protein | 29.6 g | 59% |
Total Fat | 14.1 g | 20% |
Saturated Fat | 5.2 g | 22% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 56 mg | 2% |
Potassium | 420 mg | |
Alcohol | 0 g | |
Cholesterol | 70 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 245 Calories of Roast Neck / Scotch Fillet, lean & fat, baked?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Roast Neck / Scotch Fillet, lean & fat, baked come from?