How many calories inRoast Leg, lean w. fat, roasted

199 Calories

Quantity

serving, 2 slices (90 g)

Serving

Fat9.6 g
Carbs0 g
Fibre0 g
Protein28.1 g

Nutrition Information

Calories 199(833 kJ)
% DI*
Protein28.1 g56%
Total Fat9.6 g14%
Saturated Fat3.4 g14%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium49 mg2%
Potassium378 mg
Alcohol0 g
Cholesterol76 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 199 Calories of Roast Leg, lean w. fat, roasted?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roast Leg, lean w. fat, roasted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.